YELLOW Belt Curriculum:

Red Stripe:

• Forms:

  • Taekguk 1 (IL JANG):​

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Yellow Stripe:

• Kicking Combos: 

  • Combo #3:​

    • Front Kick, Round Kick, Right Punch

      • Verbal Command:

      • Say "Tae Kwon Do"

  • Combo #4:

    • Downward Kick, Round Kick, Downward Kick

      • Verbal Command:

      • Say "Tae Kwon Do"

 

• Kicks:

  • Front Kick

  • Round Kick

  • Round Kick

  • Punch

• Sparring:

  • Push Kick

  • Double Punch

  • Round Kick

  • Slide back Round Kick

• Basic Hand Techniques:

  • Inside Block

• Stances:​

  • Walking Stance

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Green Stripe:

• Breaking:

  • Round Kick

  • Front Kick

Blue Stripe:

• Important Concepts:

  • Korean Terminology:

    • TAE means: To kick with the foot

    • KWON means: To strike with the fist

    • DO means: The way of Life

• Questions to Understand:

  • Why do you like Taekwondo?

  • What does RESPECT mean?  

    • To Treat Others how you want to be treated ma’am/sir!

• 3 RULES OF CONCENTRATION:

  • FOCUS YOUR EYES

  • FOCUS YOUR MIND

  • FOCUS YOUR BODY​​​