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GREEN Belt Curriculum
Techniques and Skills to Learn and Understand:
Red Strip
Forms:
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Taekguk4 (SAH JANG):
Yellow Strip
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Combo #9:
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Kicks: Switch Turning Kick, One-Step, Downward Kick
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Combo #10:
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Kicks: Back Kick, Double Round Kick
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Kicks:
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Front Kick
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Low High Round Kick
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Side Kick
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Switch Turning Round Kick
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One Step Down Kick
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Turning Round Kick
Sparring:
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Dashcut
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Round Kick
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Stepback Turning Round Kick
Green Strip
Breaking:
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Side Kick
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Turning Round Kick
Blue Strip
Important Concepts:
Indomitable Spirit (respond with any of the following):
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To never, ever allow yourself to be defeated when things go against you, ma’am/sir!
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It means to have the will to overcome failure, ma’am/sir!
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Provide examples of indomitable spirit.
Explain how you show that you are confident.
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Confidence is a strong belief in your abilities and potential for success. It enables you to tackle challenges with a positive mindset, make decisions with conviction, and persevere in the face of obstacles. Having confidence means trusting yourself and your capabilities to achieve your goals and aspirations.
Examples of how you show that you are confident.
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STAND TALL
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MAKE EYE CONTACT
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DON’T FIDGET
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SPEAK LOUDLY AND CLEARLY
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KI-HOP (YELL IN TKD) LOUD
Explain why we Ki-hop (yell) in Taekwondo?
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Focus and Energy Release:
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The kihap helps concentrate energy, aiding powerful and precise movements during techniques.
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Breathing Control:
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It facilitates proper breathing, crucial for stamina and technique execution.
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Psychological Aspect:
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The kihap can intimidate opponents and boost the practitioner's confidence.
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Unity and Traditions:
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It fosters unity and discipline within the training environment, a tradition in martial arts.
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Expression of Effort:
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It shows commitment and effort, signifying full engagement in the practice or competition.
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Pain Tolerance:
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The kihap can aid in enduring pain or challenges during intense physical activities.
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